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10 myths about braces that people still believe. The truth about orthodontics: braces for children and adults, from metal to Invisalign.

Braces are no longer just for children. Modern orthodontics offers solutions for all ages – from affordable metal braces to the almost invisible Invisalign appliance.

10 myths about braces that people still believe. The truth about orthodontics: braces for children and adults, from metal to Invisalign.

Myths about braces are still widespread, even though modern orthodontics offers completely different options than before. Braces are no longer just for children. Modern orthodontics offers solutions for all age groups – from affordable metal braces to the almost invisible Invisalign appliance.

The most common myths about braces: what is really true?

However, there are many half-truths surrounding braces that can discourage people from getting treatment. Let's take a look at the 10 most common misconceptions and find out what the truth is.

1. Braces are only for children and teenagers

This is no longer the case. Braces are suitable for all ages – from children to teenagers to adults. It is never too late to start, because a beautiful smile is a person's calling card.
👉 But straight teeth are not just an aesthetic issue. The correct position of the teeth and jaws has a direct impact on:

✔ long-term health of teeth and gums
✔ correct biting and pronunciation
✔ prevention of tooth enamel wear
✔ comfort during cleaning and dental hygiene

2. Braces always hurt

Teeth may be more sensitive after fitting or tightening, but modern technology significantly reduces the pressure. Most patients report a mild pressure that quickly subsides. The resulting smile is definitely worth the moment of discomfort.

3. I can't eat or play sports normally with braces.

With fixed braces, you only need to avoid hard and sticky foods. If you want maximum comfort, there are removable invisible Invisalign braces that you can simply remove before eating. And playing sports? No restrictions - just use a mouth guard if necessary.

4. Braces are too expensive

At the Smart Care clinic, we offer multiple options so that everyone can choose according to their financial capabilities and aesthetic preferences:

  • Fixed metal braces – the most affordable option.
  • Ceramic braces – a more discreet solution at an increasingly affordable price.
  • Gold-plated fixed braces – an elegant and stylish choice for those who want their braces to become an original accessory.
  • Invisalign invisible braces – a premium, almost invisible option.

Thanks to this range, everyone can choose - whether they are looking for a functional, discreet, luxurious or inconspicuous solution.

5. Braces are only worn for a few years

The length of treatment depends on the complexity of the case. Minor defects can be resolved in just a few months. Moreover, modern procedures shorten the treatment and make the whole process more comfortable than ever before.

6. Teeth always move back after braces

If the so-called retention phase (wearing a special appliance after treatment) is followed correctly, the teeth will maintain their new position. Orthodontics today places great emphasis on stable and long-term results.

7. Braces ruin teeth

Braces themselves do not damage teeth. Proper hygiene is key – that's why we teach patients how to care for their teeth and braces. On the contrary: braces improve the bite and thus the long-term health of the teeth.
The big advantage of Smart Care: dental hygiene under one roof
We are a multidisciplinary dental clinic where orthodontics works closely with the dental hygiene department. Our hygienists are specially trained to work with braces. During each hygiene appointment, they will gently prepare your braces so that your teeth can be perfectly cleaned, and then put them back in. This ensures that your teeth and braces will be taken care of at the highest level - without the hassle of switching between different surgeries.

8. Braces interfere with speech

With some types, there may be a short-term noticeable change in pronunciation, but most patients get used to it within a few days. With invisible Invisalign braces, people around you often don't notice anything at all.

9. I can't play a musical instrument with braces.

Music and orthodontics are not mutually exclusive. Wind instrument players may have a short period of adjustment, but this is certainly not an obstacle. There are also special aids that make playing easier.

10. A recommendation from a dentist is required for braces

No. You can make an appointment with an orthodontist directly – and at Smart Care you will also receive a free initial orthodontic examination that lasts a full hour. Thanks to this, our experts can really pay attention to you in detail, explain the course of treatment and recommend the most suitable type of braces.

Why choose Smart Care?

At Smart Care, we do everything we can to make your treatment comfortable and successful:

  • Opening hours 7:00–21:00 – you can do the checks before work, during the day and after school.
  • Highly trained team – our doctors and assistants have many years of experience.
  • Care for foreign patients too – we speak several languages.
  • Multidisciplinary clinic – orthodontics, periodontology, surgery, dentistry and dental hygiene under one roof.
  • Choose from multiple types of braces – from metal, ceramic and gold-plated appliances to premium invisible solutions.
  • Free initial examination - a full hour of time just for you so you have a clear idea of ​​the treatment.

It's never too late to start, because a beautiful smile opens doors not only in your personal but also in your professional life.
👉 Book a free initial orthodontic examination (60 minutes) at the Smart Care clinic.
📩 Reservations at info@smart-care.cz or by phone 774 257 292.



What do our clients say about us?

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I must say that the clinic is really at a very high level and offers a truly wide range of services. I also praise the nice environment and the very pleasant and kind staff, who strive for maximum comfort. I was really very satisfied with the level of care and professionalism of the doctors of this clinic. In conclusion: pleasant staff, modern interior and top-notch care.

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Professional services, a nice and modern environment and an individual approach make this place an exceptional medical facility. I recommend it, I am satisfied.

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Very nice, kind and skilled doctor, she works carefully and explains everything, I am completely satisfied, I recommend her.

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Both sons are in the care of Smart Care. I have been extremely satisfied from the first moment. They took the boys into my care, even though they were rejected everywhere, saying they were too young. Thanks to this, they were able to intervene in time and my son avoided an operation that would have awaited him later in life. The approach is great, we always arrive on time, everyone is pleasant, kind and professional.

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Always kind and helpful staff, professional equipment and care, friendly environment. Comprehensive dental care in one place. I chose the clinic and have been visiting it for almost two years, including my wife and two minor sons. I can only recommend it.

100 %

I have been coming to the clinic for less than two years and I cannot praise the dental hygiene. I have experience with three hygienists and they have all always been completely professional. I have the same experience with tooth extractions.

100 %

I was in Prague for only a week when my retainer completely ripped. I went to smart care, explained the situation to them and they immediately helped and solved the problem. They were super kind and fast. It was a great service and I definitely recommend them :)

100 %

I commend the Smart Care dental clinic for their professionalism and excellent service. I have been visiting the Orthodontics and Dental Hygiene departments at the clinic for a long time and I always leave with a good feeling. The entire staff is of a high standard and the clinic environment is clean and tidy. I recommend the Smart Care clinic to everyone. Thank you.

100 %

Nice first session for orthodontics. Everyone is very polite and professional.

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I can only praise the clinic and all the staff. I was more than satisfied with the treatment provided. The environment is very pleasant, the equipment is highly modern and the care is absolutely professional. I have never encountered such high-quality treatment before. I definitely recommend the clinic.

100 %

Wonderful smiling people, a beautifully pleasant environment. They are truly experts, they explain everything, they support you and your fear disappears quickly. All in an incredibly excellent atmosphere. I never knew or imagined that a visit to the dentist could be at such a high level.

100 %

I visited the clinic based on a recommendation. The staff was pleasant and professional. I was very satisfied with the care. I definitely recommend it!


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